Menopause Management in Ocala, FL
Menopause occurs when women begin to experience the changes and symptoms that happen before or after they stop menstruating. They are not able to get pregnant because the ovaries no longer release an egg every month. Menopause is a natural process that every woman will experience but in some cases, symptoms will require treatment.
For help with managing your symptoms of menopause in Marion County, contact Florida Women’s Health today to schedule an appointment in Ocala, FL, just a short drive from the Villages and Belleview. Our providers are happy to discuss hormonal and non-hormonal methods of treatment for menopause at our office.
Stages of Menopause
Menopause typically begins when a woman reaches her 40s or 50s. Symptoms may be more pronounced at the beginning of the process and can last a few years.
Perimenopause
Perimenopause is the stage the occurs several years before a woman reaches menopause. The body begins to make less of the hormones estrogen and progesterone. During this time, patients may experience the start of symptoms that will continue through menopause. If more than 60 days elapse in between menstruation, this may be a sign that a woman is nearing the end of perimenopause.
Menopause
It is common for women to experience a wide variety of different symptoms during all stages of menopause as their bodies react to a decrease in hormone levels that eventually leads to an end in menstruation.
There are multiple treatment options available to help alleviate common symptoms of menopause such as:
Irregular Bleeding
When nearing menopause, periods may become irregular in regard to how often it occurs, how long it lasts, and how heavy it is. Certain medications, including birth control, can help make your period more regular.
Hot Flashes and Night Sweats
Hot flashes are the most frequent symptom of menopause and can result in a feeling of heat, a flushed face or neck, or sweating. Many women experience night sweats, which are hot flashes that come on during the night, and can make it difficult to sleep. Avoiding certain triggers of hot flashes can help, like stress, caffeine, alcohol, spicy foods, or tight clothing.
Changes in Mood and Memory
The changes in hormones can cause changes in your mood and can worsen existing anxiety or depression. Forgetfulness can stem from this additional stress. Women should contact a doctor if they have been feeling down for an extended period of time or think they are forgetting things too often.
Vaginal Dryness
The skin around the vagina can become drier during and after menopause because of the drop in estrogen levels, which can cause sex to be painful.
If you experience difficulty in managing any of the aforementioned conditions or their associated symptoms, please contact Florida Women’s Health today to discuss which treatment methods may work best for you!
Postmenopause
Postmenopause is the period after menopause when a woman hasn’t had her period for 12 months. The symptoms related to menopause gradually improve for most women. However, because of the lower level of estrogen, postmenopausal women are at an increased risk of certain health problems, including osteoporosis and heart disease. It’s important to continue to see your OBGYN for routine exams and tests even after menopause.
Stay on top of your health during the transition into menopause, and discuss any symptoms you’re experiencing with your gynecologist.
Frequently Asked Questions
Perimenopause is the transition phase — often starting in your 40s — when hormone levels fluctuate and periods become irregular. Menopause is officially reached when you’ve gone 12 consecutive months without a period; the average age is around 51. Symptoms can begin years before your final period and continue after it.
Common symptoms include hot flashes and night sweats, irregular or changing periods, sleep problems, mood and memory changes, vaginal dryness, discomfort with intercourse, and new urinary symptoms such as urgency or leakage. Every woman’s experience is different — and every one of these symptoms has treatment options.
Heavier, longer, or less predictable periods are common in perimenopause as ovulation becomes irregular — but "common" doesn’t mean they should be ignored. Very heavy bleeding, bleeding more often than every 3 weeks, or bleeding that disrupts your life deserves evaluation, because fibroids, polyps, and uterine lining changes also become more common at this age and are very treatable.
Options include hormone therapy for women who are candidates, non-hormonal medications for hot flashes and mood symptoms, local vaginal estrogen for dryness and urinary symptoms, and lifestyle strategies. For heavy perimenopausal bleeding, procedural options like Minerva endometrial ablation can eliminate the problem without ongoing medication. Dr. Poorti Riley tailors the plan to your symptoms, health history, and preferences.
No. Once you’ve gone 12 months without a period, any bleeding or spotting afterward should be evaluated promptly. Most causes are benign, but postmenopausal bleeding can be an early sign of uterine lining changes, including cancer — and when caught early, outcomes are excellent.