Being pregnant is one of the very few times it is actually healthy to gain weight. However, forget that business about eating for two. You eat and gain weight to provide nutrients for your baby so they grow at a healthy rate. …
You have made it through the 1st and 2nd trimester, and here you are approaching the finish line. Whew! Weeks 28 through 40 may seem like forever, but these are important weeks. Knowing what to expect during this time may ease any anxiety and help you get ready to greet your little one. …
We might call it an old wives tale, but scientists used to think a woman’s immune system became weaker when she was pregnant. We have learned that is not exactly the case. Sometimes, it can actually get stronger. With this relatively new news let’s review how we now know pregnancy affects the immune system. …
MahilaSevaMandal is an orphanage in Pune, India that houses and provides for over 200 children and young homeless women. Dr. Riley’s aunt began the mission over 40 years ago and Dr. Riley recently visited the orphanage to volunteer and do future planning. …
Women who bleed between periods, have a very heavy flow, or experience periods that last longer than normal may be candidates for endometrial ablation. This procedure removes the endometrium or lining of the uterus. Endometrial ablation: your questions answered. …
Even if you have never exercised regularly before getting pregnant, it is safe to do so now as long as you follow the guidelines set by Florida Women’s Health. The American College of Obstetrics and Gynecology (ACOG) recommends 30 minutes of moderate exercise most days. …
After dreaming about it, planning for it, and deciding on a time frame, you are finally going to begin a family. There is one more goal that is essential. Getting your body ready for pregnancy should be at the top of your list. …
Read the latest article feature in Ocala Style to learn about how Florida Women’s Health ensures that women throughout Central Florida receive exceptional comprehensive care. We are excited to announce that Dr. Michelle Wood will be joining Dr. Poorti Riley to offer obstetric care at Florida Women’s Health Center once again. …
Most miscarriages occur in the first 20 weeks of pregnancy. They are painful, sad occurrences for many women, but the mother has no culpability. In some instances, they can occur without any signs, while others may experience symptoms. Let’s learn more about the signs of a miscarriage and when to call your doctor. …
The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help. …
